Tag Archives: sustainable fish

'Fish on Fridays': Gulf of Mexico Grouper

Grilled Grouper

Grilled Grouper over Arugula & orange salad. Photo credit: Food Network/Emeril Lagasse

Grouper are delicious fish that are harvested in both the South Atlantic and Gulf of Mexico. In the Gulf of Mexico, these fish are managed under a catch share program, where species like red and black grouper have healthy populations. John Schmidt, a fisherman in the Gulf of Mexico who fishes for grouper, tells us about his experiences in the fishery and how it has changed for the better under a catch share. Finally, we are sharing a delicious and healthy recipe for grilled grouper over an arugula and orange salad.

Gulf of Mexico Grouper/Tilefish IFQ Program

The Grouper-Tilefish IFQ program was implemented in January of 2010. Prior to this program, commercial grouper and tilefish were managed with limited access fishing permits, trip limits, size limits, closed seasons and catch limits. These management measures resulted in overcapitalization of the fishery and subsequent early closures. Fishermen were going bankrupt and fish stocks were depleted. Since the fishermen have been operating under a catch share in this fishery, the stocks are rebuilding, discards of dead fish are down, the race to fish has been eliminated, and fishermen are able to grow their businesses in an industry that was previously struggling.

Meet a Fisherman: John Schmidt

John Schmidt starting spearfishing recreationally in the Gulf of Mexico over 25 years ago and later started his own commercial fishing business. He remembers seeing an abundance of large fish when he first started, and also recalls that grouper (primarily gag grouper) became overfished and very scarce by 2006. When he started his business in 2004, many fishermen were going out of business because the fishery was so depleted. He started the business anyway because he had a passion for fishing and he loved providing Americans with fresh seafood. He had faith that a better management system would be implemented, “Management was out of control. Fish weren’t nearly as fresh, seasons were getting shorter, there were gluts on the market, restaurants and wholesalers were using imported or falsely labeled grouper to fill the demand. Something had to change.”

Now, he is proud to be a part of a fishery that is rebuilding and has a future. “I’m proud to have a fishing business that is sustainable and has integrity. I love to provide fresh domestic seafood to Americans year round. The futures of our businesses are great for the first time in our lifetime.”

Species: Gulf of Mexico Red Grouper

Red Grouper is caught in recreational and commercial fisheries in the Gulf of Mexico and South Atlantic regions of the United States. Most grouper populations are healthy or rebuilding under catch share management in the Gulf of Mexico region. You can purchase fresh Gulf grouper under the GulfWild program, which improves seafood traceability by attaching a unique tag to each fish so that it can be traced back to the captain and location of capture. Grouper is prized by seafood consumers and restaurants for its firm, lean flesh with a mild flavor. It is extremely versatile and can be prepared in a variety of recipes.

Try this recipe for grilled grouper over an arugula and orange salad adapted from an Emeril Lagasse recipe in Emeril’s New New Orlean’s Cooking book.

 

Grilled Grouper over Arugula & Orange Salad

Ingredients:

For the fish:

1 (3.5-4 pound) grouper, fillets removed with scales intact

4 tablespoons melted butter

3 cloves minced garlic

1 tablespoon finely grated parmesan

1 tablespoon Creole seasoning

4 tablespoons olive oil

¼ cup finely chopped fresh herbs such as tarragon, thyme, basil or chives

 

For the salad:

2 cups arugula

2 cups baby spinach

½ red onion, thinly sliced

1 orange, supremed

2 tablespoons Dijon mustard

1.4 cup orange juice

1 tablespoon white wine vinegar

½ cup extra virgin olive oil

Salt and freshly ground black pepper

 

Directions:

For the fish:

Preheat your grill to medium-high

Combine melted butter, garlic, parmesan, creole seasoning and olive oil. Whisk ingredients to combine.

Place fillets of grouper on the grill, scale side down. This method ensures that the fish stays moist while grilling and makes the scales easier to remove. Brush fillets with melted butter mixture. Be generous!

Grill the fish for 3 minutes with the cover closed, and then re-brush with butter mixture. Repeat this process for a total of 12-15 minutes until fish is firm and opaque in color. In the last minute of cooking, sprinkle fish with fresh chopped herbs.

Remove and serve immediately over the salad.

For the salad:

Combine spinach, arugula, orange segments and onion in a large bowl.

Make the dressing in a separate bowl by whisking together the Dijon mustard, orange juice and vinegar. Slowly add the olive oil while whisking until emulsified. Season with salt and pepper to taste.

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‘Fish on Fridays’: Chefs Collaborative shines the spotlight on underappreciated New England groundfish

Trash Fish Dinner Invitation Today’s ‘Fish on Friday’ post will be a little bit different. Rather than focusing on a single species or fisherman, we want to highlight a growing movement and event to celebrate lesser known fish species and support New England fishermen—who need the support now more than ever.

With substantial catch reductions looming for Atlantic cod and several other popular species, you might think that buying sustainable, local seafood would be more challenging than ever. However there are many other healthy fish populations in New England’s waters, and with a little creativity, they could become staples of your seafood repertoire.

Sometimes called “trash fish,” underutilized fish species such as redfish, hake, Atlantic pollock and sea robin, have long taken a back seat on fishing vessels and restaurant menus to more popular species, such as cod. But that doesn’t mean they aren’t worth your attention.

So if you’d like to support the New England fishing industry as you enjoy a delicious seafood dinner for Lent, consider giving some of these species a try. Chef Michael Leviton, chef/owner of Lumiere in Newton, MA, and Area Four in Cambridge, MA, believes so strongly in the potential for these species he’s organizing a “coming out” party for these fish on behalf of Chefs Collaborative, of which he is also chairman of the board.

 

The Event: Trash Fish Dinner

On March 10, Leviton will join chefs Rich Garcia, Larry Leibowitz, Evan Mallett, Mary Reilly, Jake Rojas, Michael Scelfo, Derek Wagner and Drew Hedlund as they present a multi-course Trash Fish Dinner featuring underutilized species at Area Four. Dinner will be followed by a discussion of the future of sustainable seafood. Environmental Defense Fund is a lead sponsor of the event.

As for how to prepare these fish at home, hake and pollock substitute well for most recipes that call for cod or haddock. Sea robin, known for its bright, wing-like fins and its propensity for stealing bait, is often used in traditional Italian recipes or as an ingredient in bouillabaisse.

Can’t make it to the March 10 Chefs Collaborative dinner? Consider trying Chef Rich Garcia’s mouthwatering recipe for ‘Trash Fish’ Minestrone:

 

‘Trash Fish’ Minestrone:

Ingredients

8 ounces dried Maine Yellow Eyed beans soaked overnight (any dried white bean will work)

3 ounces slab bacon, cut into 1/4 inch pieces

2 Tablespoons olive oil blend

5 garlic cloves, finely chopped

2 pieces celery, medium dice

2 medium onions, medium dice

3 carrots, peeled and medium dice

8 cups lobster stock (you can also use good quality fish stock)

1 white potato cut into 1/2 inch cubes

1/2 cup winter squash medium dice (butternut, red kuri etc)

15 ounce canned plum tomatoes drained and chopped

1/2 cup shredded Savoy cabbage

2 Tablespoons chopped fresh basil

6 ounce kale rough chopped

8 ounces cooked Maine lobster, cut into bite-sized pieces

8 ounces Gulf Of Maine Acadian red fish fillets, boneless/skinless cut into 1×1 chunks and sautéed until cooked

8 ounces Gulf Of Maine Pollock boneless/skinless cut into 1×1 chunks and sautéed until cooked

Sea salt and freshly ground black pepper

freshly grated Parmigiano-Reggiano cheese

Instructions:

Cook the soaked beans in water until they are just tender. Reserve.

Using a large, heavy soup pot, fry the bacon in the olive oil. Add the garlic, stirring and cooking until it starts to just brown. Add the chopped celery, onion, and carrots, stirring and cooking until the vegetables start to soften. Stir in the lobster stock and bring the mixture to a boil.

Add the potatoes and squash and cook until they start to soften, then stir in the beans, plum tomatoes, Savoy cabbage, kale and basil. Simmer the mixture for about 10 minutes. Season to taste with sea salt and fresh pepper.

When ready to serve, bring the soup to just under a boil and stir in the fish and Maine lobster and cook over gentle heat until seafood is warmed through. Transfer to soup bowls and sprinkle 1 Tablespoon of fresh parmesan cheese on top.

Serves 12

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