This commentary originally appeared on our EDF Voices blog.
Everyone knows that if you want your kids to grow up strong and healthy, they need to eat their vegetables. But as any parent knows, it’s easier said than done. That’s why in my house, there is a rule: you can’t have any dessert until you eat your vegetables.
Now, of course, my kids like to argue with me and my wife about exactly how many vegetables they have to eat and whether they can reach into the fridge and select a different vegetable if they don’t like the one she or I cooked that night. That’s okay. We like to encourage creative problem solving. But there’s no getting around the rule. You must eat your vegetables.